Sacred Interruption
I believe in creating spaces where we can rediscover the wild wisdom our bodies have always known.
While the pace of modern life often disconnects us from ourselves, I've seen extraordinary renewal when we dare to interrupt the rushing and make space for sacred pause.
When we pause, we remember what we've always known
Seasonal Gatherings
With my co-guides Tracy Johnson, Heather Stringer, and Christy Bauman, I create intentional retreats that honor both the wisdom of the body and the rhythms of the natural world.
These gatherings flow from our own longing for authentic connection, nourishing food, and beautiful spaces where weary souls can find rest.
In the liminal space between summer's abundance and winter's rest, we gather 20 women in the lake country of Knoxville, TN.
At Farm to Feast, surrounded by autumn's transformative beauty, we explore:
- What has come to fruition in our lives
- Where death and letting go beckon
- What needs to be harvested and celebrated
- What requires tender grieving
The holiday season often leaves us depleted from caring for others.
This intimate gathering by a Minneapolis lake creates space for radical self-care and renewal. Together we'll:
- Rest deeply and listen to our bodies
- Reimagine hope, joy, and peace
- Feast together in community
- Create space for Emmanuel - God with us
The South Carolina lowlands provide our backdrop as we embrace spring's unruly energy.
Against the rhythm of ocean and marsh, we explore:
- Stories of envy and shame
- Our complicated relationship with beauty
- The vulnerability of new growth
- How death and life dance together
A Different Kind of Retreat
Story Work principles guide these gatherings, creating space for both individual reflection and collective wisdom.
Through carefully curated experiences, movement practices, and shared stories, we create an environment where transformation naturally unfolds. Our retreats combine therapeutic wisdom with embodied practices.
Ready to interrupt the rushing?
Reach out today for a consultation to explore if these sacred gatherings align with your journey toward wholeness.